Sacred Sunday: Get Out of Your Head

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On tonight's episode of Sacred Sunday, Angie shares her TOP 5 ways to "get out of her head" and into her body.  She shares a few of her favorite websites for movement and meditation.  

The Class by Taryn Toomey @www.theclass.com
Meditations by Rasa @https://www.youtube.com/channel/UCICMa3NDLe2pxaeIXHw9a7A
Boho Beautiful @  https://www.youtube.com/user/cexercize  

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