My Story

About ten years ago I was coming up on my 35th birthday, married over ten years, in the midst of motherhood with our two daughters (then 10 and 7) and providing care and support to my grandparents in our home.

On the outside, I always wore a smile, yet behind closed doors it felt like something was missing. I assumed it was the career I had once imagined and so I set out on trying “anything and everything” to discover my purpose outside of motherhood.

This wasn’t the answer. Drinking wine became my norm to numb the pain of the mix of emotions under the surface.

While I won’t go into all the ups and downs, I will say that the further down the hole of searching for the missing pieces, the more lost and confused I became which led to inner turmoil that ran over into our family and, most notably, my relationship with my oldest daughter.

Just when I thought it was hopeless and I would never feel peace and joy in life, something changed…

I stopped looking outside of myself for the answers and went within.

I invested in healing from wounds I had previously been unaware were holding me back.

I spent time alone to remember and connect to my most authentic self.

I found healthier ways to cope with stress.

I reset my dysregulated nervous system and began rebuilding my own foundation.

I owned my past and showed-up in new ways in the relationships I hold most dear. Most notably the one with myself.

A decade later, what I like to call my “midlife makeover” has given me a clearer, more deeply connected way of living and a rediscovery of my dreams.

Now I am passionate about helping other women do the same

Let's Connect

As a certified intuitive life coach and energy healer. I specialize in helping women step into their next chapter awoken and aligned; focusing on healing wounds and shifting patterns that are holding you back due to childhood trauma, anxiety, PTSD and the roles you have carried throughout life. I will help guide you to makeover your midlife as you create a new foundation for intentional living for your own well-being, in your marriage, and in motherhood. My background as a Reiki Master with energy healings, spirituality and intuition will help you connect holistically to your mind, body and soul. Within my offerings, I can help you strengthen your relationship not only within yourself but between mothers and daughters as well as your marriage to create a safe and sacred space for you to come home to your truest self during this special time.

Aside from helping women, I share a deep compassion towards animals and have the ability to offer personal healings to you and your pet in person or via zoom. I find a deep connection in these sessions to not only the pets I support but to my own Boykin Spaniel, Nash. Outside of time spent with my husband, two daughters, pups and two kittens you can find me outside in nature for a walk, enjoying a run or time on my yoga mat, cooking my fav vegetarian dishes or, of course, at the beach. I enjoy a good book and gathering with family and friends as often as I can. I am also the host of The Intuitive Mother Podcast with over 125 episodes ranging in topics on conscious living, womanhood, marriage and motherhood.

I look forward to connecting and working together to guide you onto your next chapter.

“It’s not a midlife crisis, It’s a coming home.”

— From my heart to yours

1

I will always believe that motherhood was the portal to my own midlife makeover. While other relationships were important to my personal awakening, mothering my two daughters was the mirror to healing my wounds, remembering my truth, and connecting to my desires. I am eternally grateful for the journey of motherhood and the bond we have built because of the deep healing work we have done together.

2

To know me is to know I love animals. Our family pets have taught me so much about myself and the depth of unconditional love. I believe our animals are here to heal our hearts and provide a connection so unique it’s rarely found elsewhere in life. While all of our pups and now kittens are special in their own way, our Nash will forever be the boy who changed my life.

3

While I am a coach and mentor for other woman, the truth is I believe we are all our own best guide. Bringing my work into the world is simply to be a light on your journey and walk with you as you come home to yourself through remembrance and rediscovery. I don’t believe any of us are broken and so I will never “fix you”…instead help you piece together your life puzzle.